Pilares Del Auto Cuidado

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a white background with hearts and the words " profesional " in red
an illustration of a head with flowers and the words mental health
a poster that says " pillars of self care professional "
a cartoon of a person with flowers coming out of their head and the words mental health is health
a sign that says you are not alone
a sticker that says health matters mental on it
a cartoon drawing of a balanced beetle with the words sending balanced energy your way below it
a poster that says mental health with flowers and a rainbow in the background

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      a cartoon drawing of a thumbs up sign that says self love club
      a sticker with a yellow bird and the words yaaaassssss
      a sticker that says balance is happiness
      an illustration of a penguin with the words " you 're doing great bestie " above it
      happiness is for everyone is written in yellow letters
      a cartoon of a bird wearing a sleep mask and reading a book
      a pink sticker that says self care with hearts on it
      a woman sits in a lotus position with a monkey on her tank top
      a cartoon of a bug sleeping with the words " sometimes the move is hustle sometimes it 's a nap " above it
      a colorful sign that says safe and healthy on a white background
      a calendar with the words world mental health day advocate for mental health care for all written on it
      a cartoon drawing of a brain holding a rainbow and flowers
      a sign that says find balance with a blue scale
      a colorful drawing of a house with the words " cuidarme es cuidar a mi familia " around it
        a poster that says connect with friends with people sitting around a table
        a colorful drawing of a bear and a dog with the words prevention pals
        a drawing of a hand with a watch that says self love starts now
        a poster for world mental health day
        a drawing of a hand holding a cell phone with the words " asking for help makes you strong " below it
          a poster that says " say yes to self care "
          a circle of purple and blue faces with a white center
          a logo for sound mind sound body with a muscular arm
          a colorful cartoon says it 's ok to say no
          an illustration of a penguin holding a bouquet of flowers with the words buying myself flowers above it
          a cartoon drawing of a balanced beetle
          asking for help is taking care of yourself written in colorful letters
            a cartoon of winnie the pooh hugging eeyore that says even when you 're depressed
            a woman with her eyes closed and a thought bubble above her head that says one day at a time
            a heart with the words therapy helps on it
            a penguin holding a heart with the words " you matter " below it
            a pink brain is plugged into a charger with the words recharging my battery written above it
            a cartoon illustration of a cloud with the words pause and breathe below it
            a sign that says encuentra balance with a scale
            a penguin with a crown of leaves on its head and the words " keep calm " below it
            a woman in a black tank top with an owl on it is meditating
            a yellow smiley face with a purple mouth and eyes is yawning
            a black and white drawing of a banner with the words self care written on it
            an illustration of a woman with flowers in her hair and the words " araw ng pagkilos para sa kalusugay ng isip "
              two blue cartoon characters wearing face masks and a speech bubble that says pandemic blues
              an orange ribbon with the words " you are not alone " written around it
              a cartoon of a woman covering her mouth with her finger and the words inhale 5 seconds through the left nostril below her