Heavy Exercise Can Help

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a black background with a logo for torrefit and the words stay focused
a man in a red shirt is doing exercises on a machine
    a black and red silhouette of a man flexing his muscles and a woman flexing her muscles .
    a man with curly hair wearing glasses looks at the camera
    a picture of a woman with the words " i woke up and decided that i will not stress over things that are out of my control
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    Youmeme Gym Quotes Meme
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    Help Meme
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        the word exercise is surrounded by dumbbells and sneakers
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          a black and white photo of a girl with the words cupidz design help written on it .
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